Raven
Wednesday, January 9th, 2008, 07:54 AM
NUTRITION PROFILE:
Low Calorie | Low Carb | Low Sodium | Low Cholesterol | Low Sat Fat | High Potassium | Heart Healthy VIEW COMPLETE NUTRITION GUIDELINES » (http://www.eatingwell.com/recipes/index/nutrition_guidelines.html)
Thinly sliced potatoes are tossed with oil, salt and pepper then baked to crispy perfection in this pretty side dish.
Makes 4 servings
ACTIVE TIME: 10 minutes
TOTAL TIME: 40 minutes
EASE OF PREPARATION: Easy
4 teaspoons extra-virgin olive oil, divided
1 pound small Yukon Gold potatoes, very thinly sliced
Salt & freshly ground pepper to taste
1. Preheat oven to 450°F. Lightly oil a baking sheet with 1 teaspoon oil.
2. Toss potato slices with the remaining 3 teaspoons oil and season with salt and pepper. Arrange the potato slices in an overlapping 10-inch circle on the prepared baking sheet, forming a layered potato cake. Bake until tender and golden brown, 25 to 30 minutes.
NUTRITION INFORMATION: Per serving: 124 calories; 4 g fat (0 g sat, 3 g mono); 0 mg cholesterol; 20 g carbohydrate; 2 g protein; 2 g fiber; 145 mg sodium; 621 mg potassium.
1 Carbohydrate Serving
Source (http://www.eatingwell.com/recipes/potato_galette.html)
Low Calorie | Low Carb | Low Sodium | Low Cholesterol | Low Sat Fat | High Potassium | Heart Healthy VIEW COMPLETE NUTRITION GUIDELINES » (http://www.eatingwell.com/recipes/index/nutrition_guidelines.html)
Thinly sliced potatoes are tossed with oil, salt and pepper then baked to crispy perfection in this pretty side dish.
Makes 4 servings
ACTIVE TIME: 10 minutes
TOTAL TIME: 40 minutes
EASE OF PREPARATION: Easy
4 teaspoons extra-virgin olive oil, divided
1 pound small Yukon Gold potatoes, very thinly sliced
Salt & freshly ground pepper to taste
1. Preheat oven to 450°F. Lightly oil a baking sheet with 1 teaspoon oil.
2. Toss potato slices with the remaining 3 teaspoons oil and season with salt and pepper. Arrange the potato slices in an overlapping 10-inch circle on the prepared baking sheet, forming a layered potato cake. Bake until tender and golden brown, 25 to 30 minutes.
NUTRITION INFORMATION: Per serving: 124 calories; 4 g fat (0 g sat, 3 g mono); 0 mg cholesterol; 20 g carbohydrate; 2 g protein; 2 g fiber; 145 mg sodium; 621 mg potassium.
1 Carbohydrate Serving
Source (http://www.eatingwell.com/recipes/potato_galette.html)