View Full Version : Already eat very healthy will I gain weight back after master cleanse?
hott1112003
Friday, January 11th, 2008, 08:18 PM
I've already lost about 20 lbs, just eating healthily and exercising (145-125). I'm only 5'1 and had a baby 6 months ago, and I just need to lose about 15-20lbs. I know how long to do master cleanse and what the diet consists of. I just want to know if after I'm done and I continue my usual diet (I only eat white fish, chicken, tomato, cucumbers, green beans, plain oatmeal, and carrots now) and exercise will I really gain back whatever I lose; or since I do eat well will the weight stay off?
Raven
Friday, January 11th, 2008, 09:08 PM
Don't forget excersise, but I am sure with a new baby you are getting plenty of that.
I've already lost about 20 lbs, just eating healthily and exercising (145-125). I'm only 5'1 and had a baby 6 months ago, and I just need to lose about 15-20lbs. I know how long to do master cleanse and what the diet consists of. I just want to know if after I'm done and I continue my usual diet (I only eat white fish, chicken, tomato, cucumbers, green beans, plain oatmeal, and carrots now) and exercise will I really gain back whatever I lose; or since I do eat well will the weight stay off?
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