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Michael W
Tuesday, January 15th, 2008, 12:18 AM
When you do basic workouts like pushups, situps, jumpingjacks, ect... how many should you do and how long until you see results?

Raven
Friday, January 18th, 2008, 06:02 PM
Start out slow and build your way up. Always consult your doctor to make sure you have a clean bill of health for a excersise program.:yippee:


When you do basic workouts like pushups, situps, jumpingjacks, ect... how many should you do and how long until you see results?