Crunch time!

[esnagel]

I’m now 2-1/2 weeks away from my next weigh-in, where I hope to be at 11% body fat. I was last tested in December and was at 12.5% (http://www.netnagel.com/2007/12/9-month-update.html). So what am I doing during this crunch time?

More water
No eating after dinner
More protein shakes
No skipping the gym because I’m tired
Overall eating betterBased on today’s weather, it doesn’t look like I’ll be running anytime soon. I hate running in the cold. I’m tempted to swim tomorrow, ’cause the weight area at my gym is closed. But I hate swimming.
http://feeds.feedburner.com/~f/NagelFamilyWebsite?i=40EINzE</img> (http://feeds.feedburner.com/~f/NagelFamilyWebsite?a=40EINzE) http://feeds.feedburner.com/~f/NagelFamilyWebsite?i=c0qxSye</img> (http://feeds.feedburner.com/~f/NagelFamilyWebsite?a=c0qxSye) http://feeds.feedburner.com/~f/NagelFamilyWebsite?i=w6SNAhE</img> (http://feeds.feedburner.com/~f/NagelFamilyWebsite?a=w6SNAhE) http://feeds.feedburner.com/~f/NagelFamilyWebsite?i=gHB4o3e</img> (http://feeds.feedburner.com/~f/NagelFamilyWebsite?a=gHB4o3e) http://feeds.feedburner.com/~f/NagelFamilyWebsite?i=uq22xCe</img> (http://feeds.feedburner.com/~f/NagelFamilyWebsite?a=uq22xCe)


Crunch time! (http://www.netnagel.com/2008/02/crunch-time.html)

[THERESA]

Good luck!!!

[popowich]

I had chicken quesededillas, a cheese burger, waffle fries, and chili cheese fries for dessert.

Can I weigh in?

:hungry:

-Raymond

[esnagel]

:hungry:

Too bad we're getting together the week before my weigh-in, and not the week after... we'll pig out together later

[THERESA]

I'm glad I won't have to witness you two little piggies pigging out together. Just reading all that Ray ate makes me want to :Puking_Smiley:

Chili cheese fries for dessert???