Your Top 10 Healthy Lifestyle Tips?

[Duck]

I'M QUITTING CIGARETTES AND DRUGS! WOO HOO!

I've abused myself at the gain of the government for long enough, and now I am turning over a new leaf (but definitely not of the cannabis strain)

I want YOU lovely sexy peoples TOP TEN healthy lifestyle guides

Morning
Noon
and
Night!

[RocCityDad]

1. Get plenty of Rest
2. Be happy
3. Spend time outdoors each day
4. Eat plenty of natural food, not processed
5. Drink water
6. Do not do drugs, smoke, or drink excessively
7. Exercise minimum 20 minutes a day
8. Practice relaxation/meditation
9. Keep plants in your home.
10. eliminate stress

[RJD]

10. Don't drink carbonated products
9. Don't eat fast food
8. Sleep when you are tired
7. Don't smoke
6. Drink plenty of water
5. Find a way to alleviate stress
4. Have sex often
3. Limit your intake of fatty foods
2. Take vitamins and minerals that fit your needs
1. Exercise as much as you can

[THERESA]

I want to know who is actually following all of their own advice here. :innocent:

[RocCityDad]

I want to know who is actually following all of their own advice here. :innocent:

1. Get plenty of Rest
2. Be happy
3. Spend time outdoors each day
4. Eat plenty of natural food, not processed
5. Drink water
6. Do not do drugs, smoke, or drink excessively
7. Exercise minimum 20 minutes a day
8. Practice relaxation/meditation
9. Keep plants in your home.
10. eliminate stress

RED = what I am currently doing

The food eating is much better than I used to. I am slowly eliminating "bad" foods

The plants in the home, well that will be after a much needed interior paint job.

:)

[THERESA]

RED = what I am currently doing

The food eating is much better than I used to. I am slowly eliminating "bad" foods

The plants in the home, well that will be after a much needed interior paint job.

:)

Yeah I was wondering about the smoking, foods, and the plants. I knew which ones. :p