Is eating 1300-1500 calories a healthy amount to consume each day?

[Shannonxx]

I'm going on a 1500 calorie diet with 40min on the treadmill everyday. How much weight do you think I'll lose in 3 months if I keep it up?

[popowich]

Careful, I think that's already less than average.

I'd consult a doctor about your plans if you are not sure.

-Raymond