View Full Version : Healthy eating during xmas?
singarr03
Monday, December 24th, 2007, 10:58 PM
Well i have recently lost a ton of weight(50 lbs.) and now i am abt 98ish lbs. 5 ft. 2ish 3ish but gained like 5 lbs. due to eating more bc of the season. but i was wondering should i pig out on christmas and just get rite back into healthy eating after that or wut... bc i ahve been very bad lately with eating i just feel like i cant stop...but i dont want all my weight loss to go down the drain advice?
THERESA
Tuesday, December 25th, 2007, 08:13 AM
98 for someone 5'2" is underweight by roughly 10-15 pounds if you are a girl. They say for an average girl (people are different so this isn't set in stone it is a guideline with many factors to be taken into account ie. muscle etc.) A girl should weigh roughly 100 pounds for the first 5 feet in height and then add 5 pounds for every inch over 5 feet.
Don't start fretting. Just try to be more active if you eat a little more than usual.
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