Eating healthy/sensibly?

[Kay]

so.. I don't really do well at the whole cooking thing, so... I'll admit, I still eat my normal dinners (doesnt involve fast food though) but i never gorge myself... i eat things such as sandwiches, spaghetti, peanutbutter, hamburger meals... chicken, but I'll admit to nothing low fat, or even wheat for that matter... does that mean I'm eating unhealthy though? I don't eat a lot of junk food.. not really into chocolate so thats a plus for me... but what do you consider, eating healthy exactly?

[popowich]

what do you consider, eating healthy exactly?

Eating reasonable portions of reasonably healthy foods most of the time.

-Raymond